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Functional Nutrition

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The Functional Nutrition Way... with Shamai

An individualized science based

Lifestyle medicine includes whole food diets, stress management, daily movement, and optimal sleep designed to fit your individual goals and needs in order to achieve your best self.


The philosophy behind Shamai Functional Nutrition is to use individualized food plans that are science based with proven effectiveness for optimal health and happiness.  We use personalized programs and group cleanses to strategize diet and lifestyle tweaks that make real impacts on health, weight, and mindset.  


Personalized programs are for people ready for change. Whether you want to lose weight, get rid of acme, improve immune health, reduce stomach pain, eliminate headaches, or increase energy and motivation.

Real whole food will relieve common symptoms such as:

joint pain


eczema and acne 

stomach bloating, cramping, and general pain 

heartburn, indigestion, and digestive issues

weight gain


fatigue and tiredness 

sleep complaints

immune health

and so much more

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Achieve Your Goals
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Food SensitivitY, hormone, or Gastrointestinal plans

The Guidance You Need

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Weight Loss

Make Confident Choices

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Group Classes

A Healthier You

We are here to help guide you in the decision making process
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Inflammation is the root cause of most all disease that we experience today, including diabetes, weight gain, neurodegenerative disease, cancers, and autoimmunity.

Diet and lifestyle can change the course of inflammation, immune health and therefor disease. Let's work together to find your triggers so that you can live the best you!


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William Shakespeare

"Our bodies are our gardens, to the which our wills are gardeners"

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In person at the following locations:
Crested Butte, Santa Fe, Roaring Fork Valley and Telluride





PO Box 3146

Crested Butte, CO 81224

Wild Path
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Be in the know and receive weekly blog posts and information on upcoming cleanses!

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