The Functional Nutrition Way... with Shamai
An individualized science based
Lifestyle medicine includes whole food diets, stress management, daily movement, and optimal sleep designed to fit your individual goals and needs in order to achieve your best self.
The philosophy behind Shamai Functional Nutrition is to use individualized food plans that are science based with proven effectiveness for optimal health and happiness. We use personalized programs and group cleanses to strategize diet and lifestyle tweaks that make real impacts on health, weight, and mindset.
Personalized programs are for people ready for change. Whether you want to lose weight, get rid of acme, improve immune health, reduce stomach pain, eliminate headaches, or increase energy and motivation.
Real whole food will relieve common symptoms such as:
eczema and acne
stomach bloating, cramping, and general pain
heartburn, indigestion, and digestive issues
fatigue and tiredness
and so much more
Inflammation is the root cause of most all disease that we experience today, including diabetes, weight gain, neurodegenerative disease, cancers, and autoimmunity.
Diet and lifestyle can change the course of inflammation, immune health and therefor disease. Let's work together to find your triggers so that you can live the best you!
"Our bodies are our gardens, to the which our wills are gardeners"
ASK A QUESTION
In person at the following locations:
Crested Butte, Santa Fe, Roaring Fork Valley and Telluride
PO Box 3146
Crested Butte, CO 81224
Be in the know and receive weekly blog posts and information on upcoming cleanses!