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©2017 by Shamai Functional Nutrition.

September 13, 2018

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September 13, 2018

As the summer slips to fall, here is inspiration for what to with your next free moment...

June 15, 2018

Why oh why little sugar drop, why do I love you so?  What treasure hides dear sweetness in your crystal ball?  Wrapped inside a tasty treat is dulce for us all.

Sugar it’s addictive, and we eat way to much!  The average American eats 20 teaspoons of sugar each day,...

March 23, 2018

want to cut back on your gluten intake?

November 8, 2017

Diets are made up of proteins, fats, and carbohydrates. Which one is the best?

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