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©2017 by Shamai Functional Nutrition.

September 13, 2018

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September 13, 2018

As the summer slips to fall, here is inspiration for what to with your next free moment...

March 16, 2018

Wheat can be hidden in...

February 3, 2018

Check out this list for snack ideas.

January 25, 2018

Sunlight provides nutrients that our body uses

November 16, 2017

Functional approach using micronutrients, fermented foods, and colorful vegetables

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