The Functional Nutrition Consultations are personalized programs, built for you! Using your health history, symptoms, eating habits, and goals we will build a Food Plan that you can use as a lifestyle diet to help you address health concerns, personal wellbeing, and achieve goals.
After completing the intact forms, you will have a phone consult to review food plan, lifestyle factors, and ask questions. As you work through making needed adjustments you will get a follow-up call, email support and encouragement, along with tips and tools to help you be successful with the food plan.
Functional Nutrition Programs include:
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Gastrointestinal Distress
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Food Sensitivity Exploration
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WeightLoss
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Hormone Balancing
Functional Nutrition Consultations
Each Functional Nutrition Consultation begins with a gathering of information in order to design a program for you. We use daily food journaling, goal setting, and a health history questioner to help personalize the program for you. Your success is our goal!
The next step is to either meet in person or talk over the phone about your specific food plan. The call allows time for getting acquainted with the food plan, questions and concerns to be addressed, and an opportunity for additional lifestyle factors to be discussed.
Throughout the entire process we will explore other lifestyle factors such as sleep, exercise, stress, and personal relationships to see how they are impacting your overall health. You will have the chance to learn, practice, and build healthy habits that support your wellbeing.
Each Functional Nutrition Consultation begins with a gathering of information in order to design a program for you. We use daily food journaling, goal setting, and a health history questioner to help personalize the program for you. Your success is our goal!