September 14, 2017

Feed kids for optimal performance and nourishment

September 7, 2017

A cookbook review, to inspire new recipes and cooking techniques for the taste buds.

August 17, 2017

Obesity is defined as fat mass great enough to impact health (2).  Obesity effects our well-being, overall mobility, joint movement, quality of sleep, and respiratory health.  Obesity is linked to diabetes, hypertension, dyslipidemia, heart disease, (3) inflammation, a...

Kale a powerful green in the cruciferous family, that works as a powerhouse in biotransformation.

June 10, 2017

Summer smoothie recipe with kale, avocado, and pineapple

Please reload

Recent Posts

September 13, 2018

Please reload


Please reload


Please reload

  • Facebook - Black Circle
  • Pinterest - Black Circle



©2017 by Shamai Functional Nutrition.